Tag Archive: health

Best Workouts for Your Body Type and Shape

This is a continuation of my previous post and these are definitely some great tips! I am getting more and more excited to workout! This goes out to all my triangle endomorphs out… Continue reading

What’s my body type?

In looking around for tips to starting my workout routine I found this awesome body shape and type test from YouBeauty.com. It is a series of nine questions that include your measurements and lifestyle questions… Continue reading

Workout Music

I’ve been thinking lately about my inspiration and how to continue on my weight loss journey. I was thinking to myself, what is something that I am passionate about besides my family. That… Continue reading

Finding my inspiration…

Ask anyone who has tried to loose weight and they will tell you that its hard. I started my weight loss journey long before my son was born. In 2010, I like many… Continue reading

Once-Obese Women Still Face Stigma, Study Finds | Yahoo! Health

  I saw this today on Yahoo! and I found it very interesting. I am currently on my own weight loss journey, so does this mean i’m destined to be less attractive? The… Continue reading

Detox bath soak

I decided that since I am in the “Detox Week” phase of my bootcamp, that doing a detox bath soak would be a good idea. Not only because it help to pull out the… Continue reading

And so it begins…Mommy Update

Today started a new week and a new exercise regimen! I previously was working out four days a week at 6am and did that for five weeks. Now I have started another bootcamp… Continue reading

Pork Chops!

Pork chop with apple cinnamon chutney and asparagus! Yum nom Num! (Taken with instagram) (Source: http://instagr.am/p/Inol2owi-x/)

Here we go!

I Hope everyone had a safe and fun St. Patricks Day over the weekend. Mine was spent encouraging my little man to crawl towards me, “come get the mommy!” and playing with my… Continue reading

Strawberries and Raspberries

Strawberries and raspberries, nom nom num (Taken with instagram) (Source: http://instagr.am/p/H69pCJwi4h/)